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How to Eliminate Joint Pain Once And For All (EARLY-BIRD PRICING)
Welcome to Joint Health 101
What you'll learn
Download the course e-book
How to get support
The Importance of Joint Health
What Are Joints?
Healthy vs Painful Joints
A Look at Common Joint Problems
Arthritis
Gout
Bursitis
Repetitive Movement Injuries
Exercise Your Joints
Work for Flexibility and Range of Motion
Strengthen Your Core
Joint Specific Exercises
Balance Your Diet
Nutrients that Nourish Your Joints
Best Foods for Joint Health
Foods to Avoid
Watch your weight
How Weight Affects Joints
Reduce Stress on Joints
Pay Attention to Your Posture
Home Remedies for Easing Joint Pain
Epsom salt
Essential Oils
Soaking the Sun
Acupuncture
Best Supplements for Joint Health
Glucosamine
Chondroitin
SAM-E
Omega 3s
Other Options to Treat Joint Pain
Medications
Topical Agents
Injections
Physical Therapy
Course Conclusion
What did you learn?
What's Next?
Stick to the plan
Leave a review
Share your success with us!
CONGRATULATIONS: You did it!
Foods to Avoid
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