Whether you’re a workout newbie or looking for a reset, a Weight-loss Reboot is a great way to get started. You'll work with me to start a nutrition and exercise program designed using science and experience to maximize calorie burn and build strength to get results that last. If you are looking to make healthy changes and form lifelong healthy habits this is the program for you. This is not a diet program, it is a healthy lifestyle reboot. It takes an average of 12-weeks for a habit to become part of your daily routine. The first 30-days are critical to introduce new habits one step at a time. The goal is to ingrain these healthy habits into your day-to-day so they become second nature.
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.